The Raising Orion Podcast

So, I did a thing…introducing the Raising Orion podcast dedicated to parenting and well-being for a more beautiful world.

Beautiful World, Aware Parenting, Kinesiology, PodcastLia WongSeptember 25, 2022parenting, aware parenting, kinesiology, wellbeing, podcast, world peace, empathy, baby sleep

Tis The Season For Self-Care

I love this time of year. It’s a time for merriment and wonder, and also reflection, and letting go. Who or what do you desire to embody in the New Year?

Self-CareLia WongDecember 7, 2021self-care, self care, stress management, kinesiology, holidays, new year, subconscious beliefs, wellbeing, health, healing, alignment, resolutions, body wisdom, connection, transformation

The Anatomy Of A Tear

We feel better after we cry. Science supports this and also tells us that all tears are not created equal: Tears shed while cutting an onion are not the same to those accompanying an emotional response.

Healing, Aware ParentingLia WongNovember 2, 2021tears, crying in arms, crying, healing, health, wellbeing, william frey, stress release, stress management, parenting, inner reparenting, aware parenting

The Wisdom of Trauma

I saw this documentary with Dr. Gabor Maté was blown away. It resonates so deeply with all that I care so deeply about: Fostering an all-encompassing understanding of well-being, and creating a culture and society that is trauma-informed.

Parenting, Self-CareLia WongJuly 21, 2021wisdom of trauma, documentary, gabor mate, trauma, healing, aware parenting, parenting, stress, stress management, gentle birth, health, wellbeing

On Connection

I'm one of the biggest proponents of self-care out there. And, yet, this is where I've found myself floundering these past weeks. The struggle has been feeling that familiar inertia of needing to prove myself (hello, darkness, my old friend!).

Self-CareLia WongMay 31, 2021self-care, motherhood, martha beck, integrity, the way of integrity, inner reparenting, reparenting, kinesiology, connection, wellbeing

Dear Friend

Hi, my name is Lia, and I’m a developmentalist. This is the heart behind everything I do, and what fuels my interest in kinesiology, parenting (and re-parenting ourselves), and well-being.

Beautiful WorldLia WongApril 28, 2021developmentalist, wellbeing, kinesiology, parenting, aware parenting, hsp, projector, human design, raising orion, birth, self-care

Your Body Knows The Way: Kinesiology Explained

As an energy kinesiologist, I use gentle muscle monitoring to locate and defuse energetic stress.

KinesiologyLia WongMarch 29, 2021kinesiology, healing, transformation, neuroenergetic, energy, hong kong, holistic, therapy, stress, stress management, muscle testing, muscle monitoring, stress release, anxiety, wellbeing

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