I saw this documentary with Dr. Gabor Maté was blown away. It resonates so deeply with all that I care so deeply about: Fostering an all-encompassing understanding of well-being, and creating a culture and society that is trauma-informed.
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Wherever you may be on your journey, I highly suggest the following books if you’re interested in learning more about pregnancy and gentle birth options, in addition to nourishing your mind and heart with positive birth stories.
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To me, it means giving birth in a gentle, loving way, without causing trauma to the Mother or Baby, and as close to how nature intended as possible.
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