Pandemic uncertainty seems to be in full swing in Hong Kong. It suppose it ebbs and flows depending on where you are in the world. These are the things I’ve been turning to to regain my sanity (at least temporarily).
Read MoreI love this time of year. It’s a time for merriment and wonder, and also reflection, and letting go. Who or what do you desire to embody in the New Year?
Read MoreI know many people—both parents and child-free individuals alike—struggle with the thought of children having to wear a mask. This is how I coped with it and how I gently encouraged my toddler to wear one, too.
Read MoreI saw this documentary with Dr. Gabor Maté was blown away. It resonates so deeply with all that I care so deeply about: Fostering an all-encompassing understanding of well-being, and creating a culture and society that is trauma-informed.
Read MoreA few days before June’s super blood moon eclipse, I had a Soul Portrait photo shoot on Lantau with a local healer and artist by the name of Valerie.
Read MoreI'm one of the biggest proponents of self-care out there. And, yet, this is where I've found myself floundering these past weeks. The struggle has been feeling that familiar inertia of needing to prove myself (hello, darkness, my old friend!).
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