Pandemic uncertainty seems to be in full swing in Hong Kong. It suppose it ebbs and flows depending on where you are in the world. These are the things I’ve been turning to to regain my sanity (at least temporarily).
Read MoreI thought it would be a fun and reflective exercise to tally all the books I read this past year…to see the things that interest(ed) me, that I’ve focused on, been inspired by and enjoyed.
Read MoreI love this time of year. It’s a time for merriment and wonder, and also reflection, and letting go. Who or what do you desire to embody in the New Year?
Read MoreA few days before June’s super blood moon eclipse, I had a Soul Portrait photo shoot on Lantau with a local healer and artist by the name of Valerie.
Read MoreI'm one of the biggest proponents of self-care out there. And, yet, this is where I've found myself floundering these past weeks. The struggle has been feeling that familiar inertia of needing to prove myself (hello, darkness, my old friend!).
Read MoreHi, my name is Lia, and I’m a developmentalist. This is the heart behind everything I do, and what fuels my interest in kinesiology, parenting (and re-parenting ourselves), and well-being.
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