I'll Cry If I Want To: The Healing Power Of Tears

Whether you are a parent or not, there is healing in loving presence, with ourselves and with each other. Our feelings are sacred. The process of un-hurting is healthy.

Sleeping Through The Nigh

I wrote this in triumph after Ori started sleeping through the night. I had struggled with finding a truly holistic, trauma-informed approach to sleep until I came across the philosophy of Aware Parenting.

Aware Parenting, SleepLia WongMarch 14, 2022aware parenting, parenting, sleep, sleep coach, baby sleep, infant sleep, cosleeping, secure attachment, parenhood, attachment, stress management

Why Do Babies Cry?

I used to think it was because something was wrong, that babies cried exclusively because they weren’t getting need met. Crying, in fact, has two important functions.

Aware Parenting, SleepLia WongMarch 5, 2022aware parenting, sleep, baby sleep, infant sleep, sleep coach, parenthood, respectful parenting

The Joy of Co-Sleeping

I am a co-sleeping mama, and its (unexpectedly!) been one of my favourite things about becoming a mom.

ParentingLia WongJuly 19, 2021bedsharing, baby sleep, infant sleep, cosleeping, attachment, secure attachment, james mckenna

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