Whether you are a parent or not, there is healing in loving presence, with ourselves and with each other. Our feelings are sacred. The process of un-hurting is healthy.
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I wrote this in triumph after Ori started sleeping through the night. I had struggled with finding a truly holistic, trauma-informed approach to sleep until I came across the philosophy of Aware Parenting.
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I used to think it was because something was wrong, that babies cried exclusively because they weren’t getting need met. Crying, in fact, has two important functions.
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